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How to make homemade mayonnaise (recipe and video)
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Today’s post is all about how to make homemade mayonnaise, plus a recipe and video. Even if you hate mayo, this recipe could convert you to the other side! It’s super inexpensive and uses ...
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Why Teenage Boys are Obsessed with Bulking Up
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March 10, 2022 -- Why are teenage boys obsessed with bulking up?While the effects of Instagram on girls’ body image has long been documented -- an article in The Wall Street Journal that was ...
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Integrative Health Practitioner Certification – The Fitnessista
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Sharing my review (so far!) of the Integrative Health Practitioner certification and my thoughts on the program. I’m so thrilled to be partnering with Dr. Stephen Cabral on a few podcast ...
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The New Science of How Your Body Can Heal Itself
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Child: Welcome to my Mommy’s podcast.   This episode is brought to you by Paleovalley – a company that is near and dear to my heart. I really like all of their products and my family especially ...
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Humanity Under Attack in NZ: A Conversation With Dr. Garcia
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This story is about the situation in New Zealand and about Dr. Emanuel Garcia, a courageous doctor in New Zealand who has been very outspoken about the wrongs of the COVID “health response.” ...
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The Importance of Reducing Indoor Pollution
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This article was previously published January 31, 2018, and has been updated with new information. According to the World Health Organization (WHO), 92% of the world population breathe polluted ...
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Who Needs the Fake Fact-Checkers?
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If you thought fact checkers were a source of unbiased facts, think again. Earlier this year, Facebook admitted, in a court of law, that its fact checkers are not asserting facts but rather “First ...
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App May Help Kids With Severe Ear Condition Avoid Surgery
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A small study suggests a pair of special headphones plus a free app might help kids with hearing difficulty due to "glue ear," a condition where thick fluid builds up in the middle ear. Source ...
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If You’ve Never Had COVID, Should You Relax or Worry?
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SPEAKER: How does a COVID-19 mRNA vaccine work? COVID vaccines are now available. Some of the COVID-19 vaccines ...
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Special Mouthguard May Be Alternative to CPAP for Sleep Apnea
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WEDNESDAY, March 9, 2022 (HealthDay News) -- Folks with sleep apnea are typically prescribed a CPAP machine to help them get a good night's sleep, but there's an alternative to the clunky, noisy ...
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Russian Airstrike Devastates Ukraine Maternity Hospital
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March 9, 2022A maternity hospital in the Ukraine port city of Mariupol was heavily damaged by a Russian airstrike on Wednesday, leaving at least 17 people injured or wounded, Ukrainian officials ...
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Genetically Modified Mosquitoes May Be Released in Fla and Calif
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March 9, 2022The U.S. Environmental Protection Agency has approved the release of 2 billion genetically altered mosquitoes in Florida and California, the company that created the genetically ...
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