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How to make homemade mayonnaise (recipe and video)
READ MORE +Today’s post is all about how to make homemade mayonnaise, plus a recipe and video. Even if you hate mayo, this recipe could convert you to the ...
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Why Teenage Boys are Obsessed with Bulking Up
READ MORE +March 10, 2022 -- Why are teenage boys obsessed with bulking up?While the effects of Instagram on girls’ body image has long been documented -- an ...
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Integrative Health Practitioner Certification – The Fitnessista
READ MORE +Sharing my review (so far!) of the Integrative Health Practitioner certification and my thoughts on the program. I’m so thrilled to be ...
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The New Science of How Your Body Can Heal Itself
READ MORE +Child: Welcome to my Mommy’s podcast. This episode is brought to you by Paleovalley – a company that is near and dear to my heart. I really ...
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Humanity Under Attack in NZ: A Conversation With Dr. Garcia
READ MORE +This story is about the situation in New Zealand and about Dr. Emanuel Garcia, a courageous doctor in New Zealand who has been very outspoken ...
