Posts Masonry
How to make homemade mayonnaise (recipe and video)
Today’s post is all about how to make homemade mayonnaise, plus a recipe and video. Even if you hate mayo, this recipe could convert you to the other side! It’s super inexpensive and uses ...
Why Teenage Boys are Obsessed with Bulking Up
March 10, 2022 -- Why are teenage boys obsessed with bulking up?While the effects of Instagram on girls’ body image has long been documented -- an article in The Wall Street Journal that was ...
Integrative Health Practitioner Certification – The Fitnessista
Sharing my review (so far!) of the Integrative Health Practitioner certification and my thoughts on the program. I’m so thrilled to be partnering with Dr. Stephen Cabral on a few podcast ...
The New Science of How Your Body Can Heal Itself
Child: Welcome to my Mommy’s podcast. This episode is brought to you by Paleovalley – a company that is near and dear to my heart. I really like all of their products and my family especially ...
Humanity Under Attack in NZ: A Conversation With Dr. Garcia
This story is about the situation in New Zealand and about Dr. Emanuel Garcia, a courageous doctor in New Zealand who has been very outspoken about the wrongs of the COVID “health response.” ...
The Importance of Reducing Indoor Pollution
This article was previously published January 31, 2018, and has been updated with new information. According to the World Health Organization (WHO), 92% of the world population breathe polluted ...
