GAKOV Resistance Bands Set, Exercise Elastic Bands with Different Resistance for Home, Gym, Yoga, Strength Training, Physical Therapy, Fitness & Work-

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 Product Description

Thera-Band Knee Squat

1. Stand on the middle of the band with both feet.

2. Perform squat, keeping back & elbows straight.

3. Slowly return and repeat.

Lateral Leg Raises

Place the mini band around your ankles. Lay on your side with legs straight and directly on top of one another.

Back Band Fly

1. Hold the band with your hands shoulder-width apart over your head.

2. Pull your arms straight down and out.

3. Press your chest out and draw your shoulder blades down.

4. Lift arms up and repeat.

Exercise Anywhere Anytime

Small and lightweight so you can use at home whenever you have a moment and take it with you to the gym and anywhere you go.

Full Body Workout

Simply change your position to target different muscles, shaping every aspect of your body.

Five Resistance Levels

Black Color Band: 40LB – 600*50*1.1mm

Red Color Band: 30LB-600*50*0.9mm

Yellow Color Band: 20LB-600*50*0.7mm

Blue Color Band: 10LB-600*50*0.5mm

Green Color Band: 5LB-600*50*0.35mm

【Resistance Bands Set】The exercise band of different strength levels can exercise all parts of your body well and help you shape a perfect figure. Accompany you from easy to difficult, from amateur to professional.
【Multifunctional】 The resistance band set can be used to exercise all parts of muscles such as arms, chest, abdomen, glutes and legs, also good for Physical Therapy, Recovery or to increase Mobility.
【Exercise Bands with Good Flexibility】It has good resilience and can work well with the movements in yoga training to achieve better plasticity, increase the fun of exercise and change the single exercise style.
【Portable Resistance Bands】This fexercise band is very light and easy to carry, it take up little space. As long as you wear it, you can start training anytime, anywhere without any burden. You deserve to have one.
【Comfortable Fitness Bands】Our resistance bands have superior quality，not a hard material. They are very soft and comfortable to stick to the skin without harming your skin.
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