Hip Band by 4KOR Fitness

The 4KOR Hip Band is the ultimate tool for hip and glute activation/strength as well as a dynamic warm-up. Simply wear the Hip Band above your knees and go for a long stride walk. You can strengthen your weak and painful “granny hips” by putting on the Hip Band and walking forward, backward, and side to side. You can use the Hip Band to squat, sumo Deadlift (feet out wide), or while simply walking on the treadmill! Coaches love using the Hip Band to cue their athletes to force their knees out while squatting and sumo deadlifting.

Wear our no-slip hip band during squats to maintain the right form. Or put it above your knees while walking in long strides or lunging for a dynamic workout and warm-up. Plus, the soft high-quality fabric won’t leave rubber burns or pinch your skin. Use the most resistant hip band to add constant tension to hip thrusts, or use the larger hip bands with more stretch for curtsy lunges to make them more challenging.