Taking a closer look at emotions attached to certain behaviors -- like picking up a box of doughnuts when you’re sad or the pleasure derived ...

Table of Contents It’s coffee shop drink makeover time! I always feel so satisfied when I come up with a delicious recipe for a coffee shop favorite. I find ...

As a health and wellness professional, your time with a client is limited. Beyond coaching sessions themselves, the only other, typical contact point you ...

While a third COVID booster shot started rolling out in late September 2021,1 and people have been bullied into getting it, that booster is no different ...

Jan. 11, 2022 -- A couple of days shy of New Year’s Day, residents in the suburbs of Boulder, CO, met a shocking site: a massive wildfire, something ...

There are plenty of reasons to reduce your fat intake. Maybe you’re motivated by a weight loss goal, or perhaps your yearly physical revealed that your ...

Researchers from Keio University School of Medicine in Tokyo, Japan, recently released data1 after studying the gut microbiome of centenarians living in ...

Jan. 11, 2022Actress Betty White died from a stroke she had six days before her Dec. 31 death at her home in Los Angeles, the Associated Press reported, ...

Child: Welcome to my Mommy’s podcast.   This podcast is sponsored by Good Culture, a company making naturally fermented dairy products, including my ...

This article was previously published July 19, 2020, and has been updated with new information. Tyler W. LeBaron, founder of the science-based nonprofit ...