This article was previously published July 2, 2020, and has been updated with new information. Up to 2.5% of children and 8.3% of adolescents suffer from ...

Hi friends! Today, I’m so excited to welcome Dr. Stephen Cabral to the Healthy in Real Life podcast. I’ve followed him on Instagram for a long time and I ...

As more states approve marijuana for medical use, its perks -- both possible and proven -- seem to be growing like, well, weeds. The drug, which comes from ...

Whether you’re trying to lose, gain or maintain your weight, it’s all a question of your calorie intake. The question is are all calories created equal? Is ...

A search of the Vaccine Adverse Events Reporting System (VAERS) for 2019 using "flu" as the vax type and "influenza" as the vax name, recorded 12,061 ...

Hi friends! How’s the year going so far? 😉 The kids are back at school this week, I’m back into teaching and training clients, and it’s FREEZING here. ...

Rheumatoid arthritis support groups are great for tips and comfort, but not medical advice. Learn how to get support when you take a biologic for RA. ...

When you head out for a run, you expect to have tired legs, burning lungs, and general exhaustion — what you don’t often expect to have is lower or upper ...

Table of Contents This quick and easy breakfast pizza recipe was born one morning when the kids couldn’t decide between bacon and sausage. They were also ...

Conducting a client nutrition assessment is straightforward. Here's the truth: You must get an in-depth, holistic understanding of your client to craft an ...