People have a wide range of feelings about 2021 coming to a close and diverse expectations for 2022.  Some people feel hesitant about unexpected events and ...

Dec. 29, 2021The U.S. Centers for Disease Control and Protection is investigating two separate listeria outbreaks linked to packaged salads produced by ...

Table of Contents When I played soccer in high school, I spent a lot of money on fancy body wash products (and fancy personal care products in general). I ...

Vaccine passports have been dangled like the proverbial carrot in front of a weary public longing to get back to a semblance of normalcy after nearly two ...

Hi friends! How’s the day going? It’s rainy and lovely here, so we’re enjoying a slow morning before meeting up with friends.  As we finish out the year, ...

Weighing in at 440 pounds, with a diagnosis of prediabetes and a 5XL shirt size, James knew he needed to make monumental lifestyle changes. See how ...

What if we told you that you could burn calories while sitting on your couch? Well, you can! What is the Afterburn Effect?First things first, what is the ...

Dec. 28, 2021 -- Numbers are easier. That may be why a person’s weight -- and the desire of millions of people to lose weight -- is the ...

Being overweight prevented Ansar from meaningful relationships and being healthy. See how MyFitnessPal helped him with 200-pound weight loss journey. The ...

Table of Contents I don’t have much of a sweet tooth. When I want something sweet, I’ll eat a piece of fruit or add a little honey to my tea. Another option ...