Feeling very hungry after your workout? Regular workouts can boost your metabolism and increase your hunger.Although the effect of exercise on post-workout ...

People as Software Platforms A few months ago, I wrote an article about the war on natural immunity and ability, in which I discussed how we were being ...

Hi friends! Happy Friday! How’s the week been? It was a great one over here. I had quite a few calls with 1:1 nutrition clients, a brainstorm session for ...

Misinformation bombards us every day, coming from multiple directions at a pace that is downright dizzying. While we might feel overwhelmed by the volume, ...

Child: Welcome to my Mommy’s podcast. This episode is sponsored by Olipop. At least six times a day I get the question, “Mom, can I have an Olipop?” Usually ...

“You’re vegan? But where do you get your protein?” People who have decided to follow a vegan diet have certainly heard that often enough. Athletes need even ...

It took the U.S. Food and Drug Administration 108 days to review all the data Pfizer/BioNTech submitted in order to gain FDA approval for its Comirnaty ...

Between 50% and 80% of adolescents and adults report feeling lonely. Loneliness, isolation, and lack of human connection are associated with low ...

By Robert PreidtHealthDay ReporterWEDNESDAY, Dec. 1, 2021 (HealthDay News) -- Some progress has been made in the U.S. fight against HIV, with new infections ...

by Viktoria Wolffhardt, Slalom Canoeist Shoulder strengthening exercises are key to healthy, strong shoulders. Shoulders are very complex joints that we use ...